Frequently Asked Questions

What is PFC3?

PFC3 is a holistic lifestyle approach that integrates nutrition and wellness with the science of behavioral change, promoting a sustainable way of living. Co-founded by Zive 7 developer and renowned nutritionist, Mark Macdonald, a New York Times bestselling author, alongside behavioral specialist and women's health expert Carrie Lupoli, PFC3 emphasizes the importance of balanced nutrition. 

The acronym PFC3 stands for Protein, Fat, and Carbohydrate, consumed every three hours to help maintain blood sugar balance, which is essential for overall health.  However, PFC3 represents much more than just a nutritional guideline; it embodies the opportunity to experience food freedom and to live confidently while pursuing optimal health by focusing on the synergy of body, mind, and lifestyle. 

Education is at the heart of PFC3's philosophy. Their flagship program, "100 Days of 1%," advocates for small, incremental improvements that lead to significant results over the course of 100 days.  This revolutionary approach eliminates the need for dieting, food tracking, and restrictions, guiding you to achieve your best health - 1% at a time. 

For more information visit www.mypfc3.com 

I am having trouble making my purchase, can you help?

Absolutely! We know how frustrating that can be. First, double-check your payment details and ensure everything is correct. If everything seems fine but you're still having trouble, feel free to reach out to our support team at support@shopzive.com or give us a call at 1-844-777-ZIVE. We're here to assist you!

How can I return the product?

We want you to love Zive 7, but if things don't work out, no worries! At shopzive.com we have a full 30-day money back guarantee. Always feel free to contact our support team at returns@shopzive.com, and they will guide you through the easy return process. 

Can I take Zive 7 on an empty stomach?

We always advise consulting with your healthcare provider for personal advice when starting a new supplement. If your medications are taken on an empty stomach, we advise you to wait until it's time to eat and then take Zive 7 about 15 minutes beforehand. Zive 7 works best when taken just prior to your meal.

Can I take this product given an allergy concern?

Your safety is our top priority. If you have any allergy concerns, please review the ingredient list on our product label or our website. If you're still unsure, it's always good to consult with your healthcare provider before taking Zive 7.

I love Zive 7 and want to share a review. Where and how can I do that?

We’re so happy that Zive 7 has helped you be a more proactive Gut Guardian! We’re happy to have you share a review. Just click HERE and you’ll see reviews at the bottom of the page. Look for the blue “Write a Review” button on the right hand side of the page. We’d love it if you can also post a photo. Thank you!

Can Zive 7 capsules be opened and put into beverages?

Great question! Yes, you can feel free to mix the Zive 7 contents with shakes, smoothies, or other beverages you prefer.  

Is Zive 7 safe for an ostomy patient getting treatment for colorectal cancer?

If you’re on chemotherapy or radiation, your oncologist will want to see Zive 7’s ingredient list and also confirm that you’re not immunocompromised prior to allowing any probiotic. Most colorectal cancer therapies will not be impacted by any of the Zive 7 ingredients - but always include oncologists in supplement decisions. Click HERE for information about the ingredients in Zive 7. Please reach out to support@shopzive.com if we can offer further assistance.

Are there issues in taking Zive 7 if you’re on Ozempic, Wegovy, or other GLP-1 medications?

We always advise that you consult with your healthcare provider about starting new supplements. In general, Zive 7 is excellent for anyone taking GLP-1 medications, because it helps to slow down digestion. Plus, Zive 7 is a game-changer for regularity and absorption. These benefits complement GLP-1 medications. Please reach out to support@shopzive.com if we can offer further assistance.

Where is this product manufactured?

Great question! All of our Zive 7 products are proudly manufactured in the USA, in facilities that follow strict FDA guidelines. In addition to that, we are NSF sport certified , so you can feel confident that what we say is in the product is actually in the product. We believe in quality you can trust!


How long will it take to know if it's working?

The time needed to experience the benefits of Zive 7 varies for each individual. Typically, improvements can be noticed within a few weeks. Consistency is vital, so stay committed! The digestive enzymes and herbs begin working immediately to enhance digestive function. However, achieving overall digestive health may take several weeks, with results differing from person to person.

How does Zive 7 work?

Zive 7 blends herbs, spices and probiotics that: 
  1. Stimulates gastric secretions and digestive enzymes, including bile, to enhance digestion. 
  2. Relaxes smooth muscles, alleviating bloating and cramping. 
  3. Promotes protective mucous production to soothe and shield the intestinal lining from inflammation and improve bowel movements. 
  4. Encourages microbiome diversity for a healthier gut. 
  5. Provides diuretic effects to reduce water retention and intestinal swelling. 
  6. Offers anti-inflammatory benefits for the intestinal lining. 
  7. Supplies prebiotic fiber to boost microbiome diversity and support the production of butyrate, a potent anti-inflammatory and essential nutrient for the intestinal lining.

Do I need to make dietary changes alongside taking Zive 7?

No, you don't have to change your diet while taking Zive 7!  But, if you decide to eat a bit cleaner, you might just unlock even better results. Think of it this way: cleaner food can help calm your gut, and Zive 7 is right there cheering you on in your journey to feel amazing!

Bloating? Yeah, that's the number one complaint on the list. But mixing cleaner eating with Zive 7 has been a total game changer for so many. And don't worry if you're not ready to make those dietary tweaks all at once - lots of folks are still experiencing the awesome results with Zive 7 alone! Just check out our reviews and stats on gut health - it's all about feeling good and enjoying the ride. Remember, getting healthy should be fun, not a chore! Let's make it happen together! 

How does Biotope 7 support digestive health?

The probiotic organisms in Zive 7:
  1. Support a healthy pH in the upper intestinal tract to prevent bacterial overgrowth. 
  2. Encourage proper digestion and absorption of carbohydrates to better control blood sugar. 
  3. Improve microbiome diversity and balance. 
  4. Enhance immune function of the intestinal tract. 
  5. Prevent antibiotic-associated diarrhea. Improve the clearance of toxins. 
  6. Support women's health.

Can Zive 7 be taken with other supplements?

High doses of some ingredients may worsen stomach issues, so avoid supplements with duplicate ingredients. Some herbal supplements can negatively interact with medications. Consult your doctor before taking any herbal supplement.

Do I need to stop taking Magnesium while taking Zive 7?

Magnesium is a water soluble salt and important to regularity.  If you're taking it as a supplement, it's not likely that 2 capsules of Zive 7 will offset your digestive system.  If you do take more capsules and/or otherwise feel your digestive system tipping out of balance, back off the Magnesium supplement and evaluate. 

Can you take Zive 7 if pregnant?

Always consult with your healthcare provider before starting any supplement while pregnant. The ingredients in Zive 7 are generally considered safe at the dosage suggested by the manufacturer.

Can you take Zive 7 if you are diabetic?

If you have diabetes, it's important to approach supplements cautiously and consult with your healthcare provider before adding any to your routine. Digestive enzymes, herbal contents, and probiotics are generally considered safe for people with diabetes.

Can you take Zive 7 if you have a medical concern?

Got a medical concern? Better safe than sorry! We highly advise you to consult with your healthcare provider before starting any new supplement, including Zive 7, especially if you have existing medical conditions or are taking other medications.

Will Zive 7 interfere with medication absorption?

Some herbs, such as ginger and black pepper, can have mild effects on drug metabolism. While significant interactions are generally unlikely, it's crucial to discuss their use with your healthcare provider, especially if you are on medications with a narrow therapeutic range. 

Individual responses to supplements can vary significantly. Factors such as metabolism, existing health conditions, and the specific medications you are on can influence how your body reacts to supplements. Always consult with your healthcare provider for personalized advice.

Can I take Zive 7 if I am on antibiotics?

Yes, you can! You should confirm with your health provider, of course! In fact, Zive 7 can help counter the damage of antibiotics on the gut microbiome. 

Can you take supplements if you are on blood thinners?

If you are on blood thinners, it's essential to exercise caution and consult with your healthcare provider before taking any supplements or making significant changes to your diet. High doses of digestive enzymes and herbal supplements can have blood thinning or antiplatelet properties. Never exceed the recommended dose and pay attention to any abnormal bruising or bleeding.  


Can you be allergic to herbs?

Yes, it is possible to be allergic or have sensitivities to herbs. Allergies can vary greatly among individuals, and reactions can range from mild to severe. Here are some considerations for specific substances:

Herbs: dandelion, ginger, milk thistle, juniper, fennel, black pepper, horsetail, parsley, marshmallow root.  Allergic reactions to herbs are possible, and individuals may be sensitive to certain plant compounds.

Can you take Zive 7 if you are under the age of 18?

Children and adolescents are still growing and developing, and their nutritional and health needs can differ from those of adults. Zive 7 has not been tested on children, and only adults over the age of 18 were part of our study and  testing groups.  We recommend working with your child's pediatrician before taking any supplement. 

Can immunocompromised individuals take supplements or make dietary changes?

Individuals who are immunocompromised should exercise caution when considering any supplements or dietary changes. Their immune system may not function at full capacity, increasing the risk of complications. Please check with your health care provider.